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	<title>Effective Ways to Quit Smoking</title>
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	<description>How to Stop Smoking</description>
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		<title>Quit Cold Turkey &#8211; The Best Way to Quit Smoking</title>
		<link>http://bestwaystoquit.com/2010/09/best-way-to-quit-smoking/</link>
		<comments>http://bestwaystoquit.com/2010/09/best-way-to-quit-smoking/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 01:55:11 +0000</pubDate>
		<dc:creator>ex-smoker</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[best method]]></category>
		<category><![CDATA[best way to quit smoking]]></category>
		<category><![CDATA[cold turkey]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[quit smoking permanently]]></category>
		<category><![CDATA[smoking cessation]]></category>

		<guid isPermaLink="false">http://bestwaystoquit.com/?p=17</guid>
		<description><![CDATA[According to our source, “cold turkey” was first used in the 1920s in response to heroin addiction. It probably got its name from the cold sweating that kicks in when the withdrawal symptoms start and sallow skin resembling from that of a cold, dead turkey. Since then, the term has been coined to refer to [...]]]></description>
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		<title>Use Nicotine Replacement Therapy or NRT to Quit Smoking Successfully</title>
		<link>http://bestwaystoquit.com/2011/01/use-nicotine-replacement-therapy-or-nrt-to-quit-smoking-successfully/</link>
		<comments>http://bestwaystoquit.com/2011/01/use-nicotine-replacement-therapy-or-nrt-to-quit-smoking-successfully/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 05:45:04 +0000</pubDate>
		<dc:creator>ex-smoker</dc:creator>
				<category><![CDATA[Nicotine Replacement Therapy]]></category>
		<category><![CDATA[best way to stop smoking]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[NRT]]></category>

		<guid isPermaLink="false">http://bestwaystoquit.com/?p=146</guid>
		<description><![CDATA[I will not argue that the best way to quit smoking is cold turkey. It is the least expensive method and because you will quit on your own willpower and self-control, the probability of having a smoking relapse is greatly minimized. Although it is the best method in quitting smoking, unfortunately, quitting cold turkey is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Quit Smoking Pills to Help You Stop Smoking</title>
		<link>http://bestwaystoquit.com/2010/10/quit-smoking-pills-to-help-you-stop-smoking/</link>
		<comments>http://bestwaystoquit.com/2010/10/quit-smoking-pills-to-help-you-stop-smoking/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 03:33:20 +0000</pubDate>
		<dc:creator>ex-smoker</dc:creator>
				<category><![CDATA[Quit Smoking Pills]]></category>
		<category><![CDATA[holistic approach to quit smoking]]></category>
		<category><![CDATA[illnesses caused by smoking]]></category>
		<category><![CDATA[quit smoking pills]]></category>

		<guid isPermaLink="false">http://bestwaystoquit.com/?p=84</guid>
		<description><![CDATA[Tobacco related diseases are one of the leading causes of today’s modern fatalities. Smoking kills millions of people each year yet it remains to be a favorite pastime.  Because the adverse effects of smoking are not immediate, it is usually too late to recuperate when illnesses start to appear. The fact that smoking is knocking [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Using Meditation or Yoga to Quit Smoking</title>
		<link>http://bestwaystoquit.com/2010/09/using-meditation-or-yoga-to-quit-smoking/</link>
		<comments>http://bestwaystoquit.com/2010/09/using-meditation-or-yoga-to-quit-smoking/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 00:38:48 +0000</pubDate>
		<dc:creator>ex-smoker</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[natural way]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://bestwaystoquit.com/?p=79</guid>
		<description><![CDATA[Have you heard about meditation or yoga? It’s as old as acupuncture with no needles. Meditation is all about losing your worries, by listening to the inner self in the hope to find the answers or understand life better. It is an activity to find relaxation and inner peace. But using meditation or yoga to [...]]]></description>
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		<title>Acupuncture to Quit Smoking for Good</title>
		<link>http://bestwaystoquit.com/2010/09/acupuncture-to-quit-smoking-for-good/</link>
		<comments>http://bestwaystoquit.com/2010/09/acupuncture-to-quit-smoking-for-good/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 03:01:07 +0000</pubDate>
		<dc:creator>ex-smoker</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[acupuncture to quit smoking]]></category>
		<category><![CDATA[addiction to nicotine]]></category>
		<category><![CDATA[desire to quit smoking]]></category>
		<category><![CDATA[determination to quit]]></category>
		<category><![CDATA[stop smoking forever]]></category>

		<guid isPermaLink="false">http://bestwaystoquit.com/?p=75</guid>
		<description><![CDATA[Acupuncture is widely known complementary treatment to alleviate pain caused by health, mental, and emotional distresses using needle tips inserted to certain key points on the skin. If needles scare you, then feel free to ditch this tip and look for another one. Acupuncture originates in ancient China but as we all know, it’s been [...]]]></description>
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		<title>Herbs to Help You Quit Smoking</title>
		<link>http://bestwaystoquit.com/2010/09/herbs-to-help-you-quit-smoking/</link>
		<comments>http://bestwaystoquit.com/2010/09/herbs-to-help-you-quit-smoking/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 07:48:56 +0000</pubDate>
		<dc:creator>ex-smoker</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[free from nicotine addiction]]></category>
		<category><![CDATA[herbs to quit smoking]]></category>
		<category><![CDATA[natural herbs]]></category>
		<category><![CDATA[natural way to quit smoking]]></category>
		<category><![CDATA[quit smoking for good]]></category>
		<category><![CDATA[quit smoking help]]></category>

		<guid isPermaLink="false">http://bestwaystoquit.com/?p=62</guid>
		<description><![CDATA[We’ve written few articles in the past on how to quit smoking naturally.  In this article, We are going to add another round of natural ingredients and herbs into our list to help you quit smoking. If for some reasons our past recommendations didn’t work out well, you can go ahead and try these new [...]]]></description>
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		<title>Quit Smoking by Detoxification</title>
		<link>http://bestwaystoquit.com/2010/09/quit-smoking-by-detoxification/</link>
		<comments>http://bestwaystoquit.com/2010/09/quit-smoking-by-detoxification/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 06:53:48 +0000</pubDate>
		<dc:creator>ex-smoker</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[body cleansing]]></category>
		<category><![CDATA[cleansing diet]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lung cleansing]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://bestwaystoquit.com/?p=37</guid>
		<description><![CDATA[There’s nothing quite like “cleaning up” your body inside and out with a detox. Nicotine poisons your body and getting rid of that poison, the earlier the better. Smoking is not only a physical problem but goes deep inside one’s body and mind. The thing about addiction is the easiest to deal with, the psychological [...]]]></description>
		<wfw:commentRss>http://bestwaystoquit.com/2010/09/quit-smoking-by-detoxification/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quit Smoking Naturally</title>
		<link>http://bestwaystoquit.com/2010/09/quit-smoking-naturally/</link>
		<comments>http://bestwaystoquit.com/2010/09/quit-smoking-naturally/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 01:59:24 +0000</pubDate>
		<dc:creator>ex-smoker</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[herbal cigarette]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[natural way to quit]]></category>
		<category><![CDATA[quit naturally]]></category>
		<category><![CDATA[quit nicotine addiction]]></category>
		<category><![CDATA[quit smoking naturally]]></category>

		<guid isPermaLink="false">http://bestwaystoquit.com/?p=30</guid>
		<description><![CDATA[Did you know that the habit of smoking has been extremely successful for many years in increasing the cost or premiums of people’s health and life insurances? Not forgetting the necessity to use them, this not only increases the smoker’s expenditures for cigarettes but for their insurances as well. In your desire to quit smoking, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Quit Smoking by Using Lozenges</title>
		<link>http://bestwaystoquit.com/2010/09/quit-smoking-by-using-lozenges/</link>
		<comments>http://bestwaystoquit.com/2010/09/quit-smoking-by-using-lozenges/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 06:49:27 +0000</pubDate>
		<dc:creator>ex-smoker</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[addicted to nicotine]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[candies to quit smoking]]></category>
		<category><![CDATA[lozenges]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[withdrawal stage]]></category>

		<guid isPermaLink="false">http://bestwaystoquit.com/?p=22</guid>
		<description><![CDATA[It’s funny to hear people citing cigarettes as one of the most blessed items on earth. On top of that, smokers even feel they are patriotic, because of the taxes they pay when they buy cigarettes. I’d say, smokers would do everything they could to protect their vices. If you’re not being corrupted with this [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Quit Smoking Using Hypnosis</title>
		<link>http://bestwaystoquit.com/2010/09/how-to-quit-smoking-using-hypnosis/</link>
		<comments>http://bestwaystoquit.com/2010/09/how-to-quit-smoking-using-hypnosis/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 10:37:35 +0000</pubDate>
		<dc:creator>ex-smoker</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[hypnosis to quit smoking]]></category>
		<category><![CDATA[hypnotism to quit smoking]]></category>
		<category><![CDATA[nicotine addiction]]></category>
		<category><![CDATA[quit smoking for good]]></category>
		<category><![CDATA[quit smoking using hypnosis]]></category>
		<category><![CDATA[why use hypnotism]]></category>

		<guid isPermaLink="false">http://bestwaystoquit.com/?p=11</guid>
		<description><![CDATA[Quitting something that’s been going on for years is not easy, particularly if we talk about smoking. Each year, millions of people around the world promise themselves that they’re going to quit, but eventually few will succeed. Why it’s so hard for people to quit smoking? Is tobacco more powerful than the mind? In this [...]]]></description>
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